Eating Healthily

I have always encouraged my children to eat healthily. Our Jewish friend has just turned vegetarian due to her physical health. Since she has changed her diet, she has been healthy and all the problems she had in her body has vanished in the last 60 days.

So, I have decided that my children and I cultivate good habits of eating. Today, we had salad for breakfast. Surprisingly both of them were such sport. They enjoyed it!

iceberg

lettuce

honeymelon, cucumber, dragon fruit, purple cabbage

Thousand island and Italian dressing

quite unbelievable that this 6 years old is eating raw vegetables

Joel enjoying his salad with heaps of dressing

Try some salads and raw vegetables today!